Life & Transition Coaching

Find your way back to yourself.

I help high-achieving women navigate life's messy middle with clarity, compassion, and grounded purpose.

Maya Thorne

I've been in the messy middle, too.

For fifteen years, I climbed the corporate ladder in New York, checking every box of "success" while feeling increasingly disconnected from the woman I was becoming.

It took a major burnout and a quiet realization that I was living someone else's dream to finally stop. I spent years studying psychology, mindfulness, and somatic healing to rebuild a life that felt like home.

Today, I guide women through their own transitions—whether it's a career pivot, a relationship change, or the subtle but persistent feeling that there's more to life than this.

Certified Life Coach

International Coaching Federation (PCC)

Maya in nature

The Grounded Growth Method

A three-pillar approach to lasting transformation that respects your nervous system and honors your unique pace.

Radical Presence

We start by getting honest about where you are, without judgment. We listen to the whispers of your intuition.

Core Alignment

Identifying your non-negotiable values and shedding the 'shoulds' that have been driving your decisions.

Grounded Action

Creating sustainable, small-step changes that build momentum without triggering the burnout cycle.

Work with Maya

Choose the container that fits your current season.

Most Transformative

The Deep Dive

3 Months
$2,400
  • 12 Weekly 60-min sessions
  • Unlimited Voxer support
  • Personalized homework & tools
  • Core Values Assessment
  • Post-program integration plan
Apply to Work Together

The Intensive

Single Day
$950
  • 4-hour breakthrough session
  • Pre-session workbook
  • 30-min follow-up call
  • Actionable roadmap
  • Focus on one specific transition
Apply to Work Together

Real stories of transformation.

The greatest honor of my work is witnessing the quiet strength that emerges when a woman finally chooses herself.

"Maya helped me navigate a massive career change when I felt completely paralyzed by fear. Her grounded approach made the impossible feel manageable."

SJ

Sarah Jenkins

Creative Director

"Working with Maya wasn't just about my goals; it was about my nervous system. I've never felt more capable and calm in my life."

ER

Elena Rodriguez

Founder, GreenSpace

"I came for career advice and left with a completely new relationship to myself. Maya is a rare, empathetic listener with sharp strategic insight."

CT

Claire Thompson

Architect

Common Questions

If you feel a persistent 'nudge' that something needs to change, but you're unsure what or how, you're ready. You don't need a perfect plan; you just need a willingness to be curious.

Let's see if we're a fit.

Book a complimentary 20-minute discovery call. No pressure, just a grounded conversation about your goals and how I can support you.

Flexible scheduling via Zoom
Zero-pressure, safe space